Avocado Ice Cream Recipe

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Ingredients:

Serving

1 large avocado
2 tbsp orange or lime juice
2 eggs, separated
1/4 cup sugar
1 cup heavy cream

Directions:

Peel and roughly chop the avocados. In a blender, combine the avocado, orange juice, and egg yolks, and blend to a fine puree.
In a medium size bowl, beat the egg whites until stiff and whisk in the sugar, 1 teaspoon at a time.
In a separate bowl whip the heavy cream until it forms peaks. Gently fold in the egg white mixture and the avocado puree into the whipped cream. Pour the mixture into a freezer tray, cover, and freeze for several hours.
To serve, scoop out into a dish and garnish with whipped cream or fruit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.18 Kcal (1035 kJ)
Calories from fat	187.54 Kcal
		% Daily Value*
Total Fat	20.84g	32%
Cholesterol	122.94mg	41%
Sodium	46.31mg	2%
Potassium	306.91mg	7%
Total Carbs	13.82g	5%
Sugars	8.36g	33%
Dietary Fiber	3.63g	15%
Protein	4.52g	9%
Vitamin C	8.3mg	14%
Iron	0.9mg	5%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	214.23 Kcal (897 kJ)
Calories from fat	162.54 Kcal
		% Daily Value*
Total Fat	18.06g	32%
Cholesterol	106.55mg	41%
Sodium	40.13mg	2%
Potassium	266mg	7%
Total Carbs	11.98g	5%
Sugars	7.24g	33%
Dietary Fiber	3.15g	15%
Protein	3.92g	9%
Vitamin C	7.2mg	14%
Iron	0.8mg	5%
Calcium	34.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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