Amount Per 1 Serving
Calories	366.49 Kcal (1534 kJ)
Calories from fat	325.78 Kcal
		% Daily Value*
Total Fat	36.2g	56%
Sodium	368.57mg	15%
Potassium	721.98mg	15%
Total Carbs	12.45g	4%
Sugars	2.12g	8%
Dietary Fiber	6.63g	27%
Protein	3.45g	7%
Vitamin C	26.5mg	44%
Iron	1.8mg	10%
Calcium	130.5mg	13%

Amount Per 100 g
Calories	172.47 Kcal (722 kJ)
Calories from fat	153.31 Kcal
		% Daily Value*
Total Fat	17.03g	56%
Sodium	173.45mg	15%
Potassium	339.76mg	15%
Total Carbs	5.86g	4%
Sugars	1g	8%
Dietary Fiber	3.12g	27%
Protein	1.62g	7%
Vitamin C	12.5mg	44%
Iron	0.8mg	10%
Calcium	61.4mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.5

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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