Avocado Bread Recipe

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Avocado Bread
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Ingredients:

  • 2 cups flour
  • 1/2 tsp baking soda
  • 3/4 tsp baking powder
  • 1/4 tsp salt
  • 3/4 cup sugar
  • 1 medium avocado, ripe
  • 2 eggs
  • 1/2 cup buttermilk

Directions:

  1. Grease and flour a 9x5 loaf pan and preheat your oven to 350 degrees Farenheit.
  2. In a large bowl mix dry ingredients (flour, baking powder, baking soda, salt, sugar, and nuts).
  3. In separate bowl, mash avocado; add eggs and buttermilk and mix well.
  4. Add wet ingredients to dry ingredients and mix only until flour is moistened. Do not over mix.
  5. Pour batter into greased loaf pan and bake for 50 to 60 minutes, or until cake tester (toothpick) comes out clean, in preheated oven.
  6. Let cool in pan for 5 minutes, then turn out onto rack to continue cooling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.77 Kcal (3499 kJ)
Calories from fat 314.17 Kcal
% Daily Value*
Total Fat 34.91g 54%
Cholesterol 85.65mg 29%
Sodium 2079.71mg 87%
Potassium 662.86mg 14%
Total Carbs 117.5g 39%
Sugars 37.39g 150%
Dietary Fiber 12.26g 49%
Protein 16.02g 32%
Vitamin C 5.5mg 9%
Iron 6.2mg 34%
Calcium 427.5mg 43%
Amount Per 100 g
Calories 288.27 Kcal (1207 kJ)
Calories from fat 108.36 Kcal
% Daily Value*
Total Fat 12.04g 54%
Cholesterol 29.54mg 29%
Sodium 717.33mg 87%
Potassium 228.63mg 14%
Total Carbs 40.53g 39%
Sugars 12.9g 150%
Dietary Fiber 4.23g 49%
Protein 5.53g 32%
Vitamin C 1.9mg 9%
Iron 2.1mg 34%
Calcium 147.5mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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