Autumn Chicken Recipe

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Ingredients:

Serving

1 large onion, sliced
1 tbsp olive oil
2 cups sliced peeled tart apples
6 boneless skinless chicken breast halves (4 oz each)
1-1/2 cups unsweetened apple juice
2 tbsp honey

Directions:

In a skillet, saute onion in oil until tender; add apples and saute 1 minute longer. Place chicken in a greased 13-in. x 9-in. baking dish. Top with onion mixture. Combine apple juice and honey; pour over all. Cover and bake at 350° for 45 minutes or until meat juices run clear. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.99 Kcal (1436 kJ)
Calories from fat	132.57 Kcal
		% Daily Value*
Total Fat	14.73g	23%
Cholesterol	11.15mg	4%
Sodium	314.81mg	13%
Potassium	201.01mg	4%
Total Carbs	46.36g	15%
Sugars	26.35g	105%
Dietary Fiber	1.29g	5%
Protein	6.4g	13%
Vitamin C	26.8mg	45%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	176.71 Kcal (740 kJ)
Calories from fat	68.3 Kcal
		% Daily Value*
Total Fat	7.59g	23%
Cholesterol	5.74mg	4%
Sodium	162.19mg	13%
Potassium	103.56mg	4%
Total Carbs	23.88g	15%
Sugars	13.57g	105%
Dietary Fiber	0.66g	5%
Protein	3.3g	13%
Vitamin C	13.8mg	45%
Calcium	10.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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