Austin-Style Chicken Chili (Michael Symon) Recipe

Posted by
Rate It!
Austin-Style Chicken Chili (Michael Symon)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toast the cumin and coriander seeds in a skillet over medium heat. Transfer to a bowl to cool, then grind in a spice grinder.
  2. Heat a large Dutch oven over medium-high heat and add 1 tablespoon olive oil. Add half of the ground chicken and season with salt; cook, stirring, until the meat is browned, about 6 minutes. Transfer the chicken to a plate using a slotted spoon. Repeat with the remaining olive oil and chicken; transfer to the plate.
  3. Add the onion, garlic and bell peppers to the pot; season with salt and cook, stirring, until aromatic but not caramelized, 3 to 5 minutes. Add the ground cumin and coriander, the cayenne and paprika; cook 30 seconds. Stir in the tomato paste and cook 30 more seconds.
  4. Deglaze the pot with the beer, using a wooden spoon to scrape the bottom of the pot. Return the chicken to the pot and stir to incorporate. Stir in the pureed chipotle chiles and 2 cups water. Cut a slit in one side of the habanero and add it to the pot. Reduce the heat to low, partially cover and simmer, stirring occasionally, 2 hours. (Add more water if the chili is too thick.) Remove the habanero before serving.
  5. Photograph by Charles Masters
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.47 Kcal (2074 kJ)
Calories from fat 235.7 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 201.62mg 67%
Sodium 579.27mg 24%
Potassium 1475.67mg 31%
Total Carbs 11.39g 4%
Sugars 3.36g 13%
Dietary Fiber 5.92g 24%
Protein 41.72g 83%
Vitamin C 45.5mg 76%
Vitamin A 1.1mg 36%
Iron 25.1mg 139%
Calcium 89.2mg 9%
Amount Per 100 g
Calories 106.29 Kcal (445 kJ)
Calories from fat 50.56 Kcal
% Daily Value*
Total Fat 5.62g 40%
Cholesterol 43.25mg 67%
Sodium 124.27mg 24%
Potassium 316.56mg 31%
Total Carbs 2.44g 4%
Sugars 0.72g 13%
Dietary Fiber 1.27g 24%
Protein 8.95g 83%
Vitamin C 9.8mg 76%
Vitamin A 0.2mg 36%
Iron 5.4mg 139%
Calcium 19.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top