Directions:
- Cream butter, sugar and egg yolks together in small bowl with electric mixer until light and creamy. Stir in sifted flour, juice, water and milk. Beat egg whites until soft peaks form, gently fold through mixture. Pour into 6 lightly greased oven proof dishes (half cup capacity). Bake in moderately slow oven 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.37 Kcal (542 kJ) | ||
| Calories from fat | 47.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 65.35mg | 22% | |
| Sodium | 66.8mg | 3% | |
| Potassium | 129.94mg | 3% | |
| Total Carbs | 19.33g | 6% | |
| Sugars | 12.43g | 50% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 16mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 72.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 101.66 Kcal (426 kJ) | ||
| Calories from fat | 37.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 8% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 22% | |
| Sodium | 52.49mg | 3% | |
| Potassium | 102.11mg | 3% | |
| Total Carbs | 15.19g | 6% | |
| Sugars | 9.76g | 50% | |
| Dietary Fiber | 1.11g | 6% | |
| Protein | 2.81g | 7% | |
| Vitamin C | 12.6mg | 27% | |
| Iron | 0.7mg | 5% | |
| Calcium | 57.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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