Directions:
- Preheat oven to 350 degrees F. Lightly grease four 1 cup ramekins with butter.
- Separate egg yolks from whites. Beat egg whites until soft peaks form; set aside.
- Combine 2 tablespoons butter, sugar, egg yolks, and l tablespoon lime zest. Beat on medium speed until creamy and light, about 4 minutes. Using a wooden spoon fold in flour, baking powder, salt, milk and 1/2 cup lime juice into the sugar and egg mixture. Combine well. Gently fold in the egg whites, 1/3 at a time.
- Divide batter among the ramekins and bake for 30 to 40 minutes until tops are golden and the pudding has set. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.91 Kcal (1339 kJ) | ||
| Calories from fat | 100.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.2g | 17% | |
|---|---|---|---|
| Cholesterol | 110.31mg | 37% | |
| Sodium | 356.78mg | 15% | |
| Potassium | 316.91mg | 7% | |
| Total Carbs | 52.55g | 18% | |
| Sugars | 32.78g | 131% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 6.78g | 14% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 179.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 167.67 Kcal (702 kJ) | ||
| Calories from fat | 52.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 17% | |
|---|---|---|---|
| Cholesterol | 57.81mg | 37% | |
| Sodium | 186.99mg | 15% | |
| Potassium | 166.09mg | 7% | |
| Total Carbs | 27.54g | 18% | |
| Sugars | 17.18g | 131% | |
| Dietary Fiber | 1.78g | 14% | |
| Protein | 3.55g | 14% | |
| Vitamin C | 10.2mg | 32% | |
| Iron | 1.1mg | 11% | |
| Calcium | 94.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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