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Aunt Phyllis' Green Beans in Walnut Sauce Recipe

Aunt Phyllis' Green Beans in Walnut Sauce Recipe

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Aunt Phyllis' Green Beans in Walnut Sauce

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Ingredients:

Serving

1 cup chicken stock
1/4 cup onion, finely chopped
1 tsp garlic, finely chopped
2 tsp paprika
1 1/2 tsp salt
1/4 cup wine vinegar , may want to use less
3 tbsp fresh parsley, finely chopped
4 tbsp ground walnuts , can substitute sesame seeds
1 lb fresh green beans, trimmed

Directions:

In a large bowl, combine all ingredients except the beans and mix.
Drop the beans into enough salted boiling water to cover them and cook for about 10 minutes, until tender. Drain beans in a colander.
Toss the beans together with the the sauce and serve immediately or cover with foil and serve within 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.1 Kcal (490 kJ)
Calories from fat	48.48 Kcal
		% Daily Value*
Total Fat	5.39g	8%
Cholesterol	1.8mg	1%
Sodium	968.91mg	40%
Potassium	408.44mg	9%
Total Carbs	13.04g	4%
Sugars	5.23g	21%
Dietary Fiber	4.65g	19%
Protein	6.33g	13%
Vitamin C	18.6mg	31%
Iron	1.8mg	10%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	54.96 Kcal (230 kJ)
Calories from fat	22.76 Kcal
		% Daily Value*
Total Fat	2.53g	8%
Cholesterol	0.84mg	1%
Sodium	454.75mg	40%
Potassium	191.7mg	9%
Total Carbs	6.12g	4%
Sugars	2.45g	21%
Dietary Fiber	2.18g	19%
Protein	2.97g	13%
Vitamin C	8.7mg	31%
Iron	0.8mg	10%
Calcium	28.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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