Directions:
- Blend all ingredients well.
- If you desire add 1 1/2 cup chopped nuts and mix well.
- Heat oven to 350.
- Pour into well greased 9 x 5 x 2 1/2 pan.
- Bake 45-50 minutes until toothpick comes out clean.
- Crack in top is typical.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.71 Kcal (731 kJ) | ||
| Calories from fat | 37.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 6% | |
|---|---|---|---|
| Cholesterol | 13.85mg | 5% | |
| Sodium | 318.4mg | 13% | |
| Potassium | 119.42mg | 3% | |
| Total Carbs | 31.86g | 11% | |
| Sugars | 10.86g | 43% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.66 Kcal (735 kJ) | ||
| Calories from fat | 37.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 6% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 5% | |
| Sodium | 320.13mg | 13% | |
| Potassium | 120.07mg | 3% | |
| Total Carbs | 32.04g | 11% | |
| Sugars | 10.92g | 43% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 5% | |
| Calcium | 54.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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