Directions:
- TO USE THE MIX:
- 1 Egg
- 8 ounces 7−up
- 1 3/4 cups prepared pancake mix
- THE MIX: In an 8−cup container, stir together flour, Bisquick, sugar and
- Creamer. Cover tightly. Refrigerate mix to use within 3 months.
- Makes 7 cups of mix.
- TO USE: Into blender, put egg, 7−up and prepared pancake mix. Blend at high
- Speed until smooth, 1 minute. Allow 1/3 cup batter for each 6 pancake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.1 Kcal (888 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Sodium | 546.5mg | 23% | |
| Potassium | 59.38mg | 1% | |
| Total Carbs | 40.93g | 14% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.3g | 9% | |
| Iron | 1.9mg | 10% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 235.06 Kcal (984 kJ) | ||
| Calories from fat | 32.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 5% | |
|---|---|---|---|
| Sodium | 605.67mg | 23% | |
| Potassium | 65.81mg | 1% | |
| Total Carbs | 45.36g | 14% | |
| Sugars | 7.18g | 26% | |
| Dietary Fiber | 1.5g | 5% | |
| Protein | 4.77g | 9% | |
| Iron | 2.1mg | 10% | |
| Calcium | 120.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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