Directions:
- Brown hamburger.
- Add onion and cook until onions are transparent.
- Drain.
- Mix hamburger mixture and everything else together.
- Pour into baking dish and bake uncovered at 350 for 1 1/2 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.18 Kcal (1428 kJ) | ||
| Calories from fat | 129.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 22% | |
|---|---|---|---|
| Cholesterol | 29.93mg | 10% | |
| Sodium | 530.57mg | 22% | |
| Potassium | 278.24mg | 6% | |
| Total Carbs | 41.27g | 14% | |
| Sugars | 22.76g | 91% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 12.1g | 24% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 96.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 257.25 Kcal (1077 kJ) | ||
| Calories from fat | 97.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.82g | 22% | |
|---|---|---|---|
| Cholesterol | 22.57mg | 10% | |
| Sodium | 400.05mg | 22% | |
| Potassium | 209.79mg | 6% | |
| Total Carbs | 31.12g | 14% | |
| Sugars | 17.16g | 91% | |
| Dietary Fiber | 1.68g | 9% | |
| Protein | 9.12g | 24% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 72.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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