Aunt Betty's Hanky Pankies Recipe

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Aunt Betty's Hanky Pankies
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Ingredients
6
Count
Nutrition
94
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450.
  2. Cook and scramble sausage and hamburger in a very lg. fry pan. Make sure meats are mashed up well in small pieces when cooked. Drain fat.
  3. Add Velveeta and rest of ingredients, and mix well. Spread on bread.
  4. If ready to use, heat in hot oven until bubbly, about 5 minutes, or you can freeze, and bake until cheese bubbles, just before serving.
  5. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.2 Kcal (394 kJ)
Calories from fat 64.51 Kcal
% Daily Value*
Total Fat 7.17g 11%
Cholesterol 21.27mg 7%
Sodium 268.36mg 11%
Potassium 82.73mg 2%
Total Carbs 1.54g 1%
Sugars 1.18g 5%
Dietary Fiber 0g 0%
Protein 5.66g 11%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 246.11 Kcal (1030 kJ)
Calories from fat 168.55 Kcal
% Daily Value*
Total Fat 18.73g 11%
Cholesterol 55.58mg 7%
Sodium 701.17mg 11%
Potassium 216.17mg 2%
Total Carbs 4.01g 1%
Sugars 3.07g 5%
Dietary Fiber 0.01g 0%
Protein 14.8g 11%
Vitamin C 0.8mg 1%
Iron 1.1mg 2%
Calcium 110.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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