Hankie Pankies Recipe

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Hankie   Pankies
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Ingredients:

Directions:

  1. Brown ground beef and sausage in a skillet, stirring until crumbly and brown.............drain
  2. Add cheese stir until melted
  3. Stir in oregano and garlic powder
  4. Cool for several minutes
  5. Spread mixture on the bread slices put on cookie sheet or broiler pan
  6. Broil until cheese is melted and bubbly
  7. Place on serving platter serve hot
  8. Yields 2- 3 dozen appetizers .............
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.12 Kcal (172 kJ)
Calories from fat 22.78 Kcal
% Daily Value*
Total Fat 2.53g 4%
Cholesterol 12.76mg 4%
Sodium 180.1mg 8%
Potassium 33.37mg 1%
Total Carbs 1.66g 1%
Sugars 0.69g 3%
Dietary Fiber 0.15g 1%
Protein 3.15g 6%
Vitamin C 1.9mg 3%
Iron 0.8mg 4%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 204.2 Kcal (855 kJ)
Calories from fat 113.14 Kcal
% Daily Value*
Total Fat 12.57g 4%
Cholesterol 63.37mg 4%
Sodium 894.5mg 8%
Potassium 165.72mg 1%
Total Carbs 8.24g 1%
Sugars 3.41g 3%
Dietary Fiber 0.76g 1%
Protein 15.63g 6%
Vitamin C 9.3mg 3%
Iron 4mg 4%
Calcium 126.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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