Directions:
- Thoroughly clean the asparagus, cutting the tougher edge off.
- Bind them in small bunches and blanch.
- Let cool.
- Meanwhile, grease a baking pan and place the asparagus with the edges to the center of the pan.
- Finely slice the leek.
- Heat some olive oil in a pan, pour the leek in and gently sauté over medium heat for 10 minutes.
- Add the sage, the whipping cream and the Gorgonzola cheese and cook for 2-3 minutes or until the sauce begins to thicken.
- Pour the Gorgonzola sauce on the asparagus, dust with a mixture of grated Parmigiano and breadcrumbs and broil under the grill for 10 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.54 Kcal (1045 kJ) | ||
| Calories from fat | 158.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 27% | |
|---|---|---|---|
| Cholesterol | 58.4mg | 19% | |
| Sodium | 229.89mg | 10% | |
| Potassium | 615.67mg | 13% | |
| Total Carbs | 16.86g | 6% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.4mg | 30% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 72.94 Kcal (305 kJ) | ||
| Calories from fat | 46.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 27% | |
|---|---|---|---|
| Cholesterol | 17.07mg | 19% | |
| Sodium | 67.19mg | 10% | |
| Potassium | 179.96mg | 13% | |
| Total Carbs | 4.93g | 6% | |
| Sugars | 1.89g | 26% | |
| Dietary Fiber | 1.59g | 22% | |
| Protein | 2.79g | 19% | |
| Vitamin C | 5.7mg | 32% | |
| Iron | 1.6mg | 30% | |
| Calcium | 56.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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