Asparagus & Eggs a La Nancy Recipe

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Ingredients

Count

Nutrition

1270

Calories

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Ingredients:

Serving

Directions:

Heat oil and garlic in saute pan.
Add mushrooms and asparagus, saute until desired crispness.
Scramble eggs in bowl and add to saute pan.
Stir frequently until eggs are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1270.16 Kcal (5318 kJ)
Calories from fat	814.81 Kcal
		% Daily Value*
Total Fat	90.53g	139%
Cholesterol	2232mg	744%
Sodium	897.45mg	37%
Potassium	1494.01mg	32%
Total Carbs	32.84g	11%
Sugars	0.17g	1%
Dietary Fiber	9.8g	39%
Protein	95.57g	191%
Vitamin C	80.9mg	135%
Iron	170.9mg	949%
Calcium	425.6mg	43%

Amount Per 100 g
Calories	113.61 Kcal (476 kJ)
Calories from fat	72.88 Kcal
		% Daily Value*
Total Fat	8.1g	139%
Cholesterol	199.64mg	744%
Sodium	80.27mg	37%
Potassium	133.63mg	32%
Total Carbs	2.94g	11%
Sugars	0.02g	1%
Dietary Fiber	0.88g	39%
Protein	8.55g	191%
Vitamin C	7.2mg	135%
Iron	15.3mg	949%
Calcium	38.1mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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