Strawberry Blueberry Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 375. Spray 12 cup muffin tin with canola oil spray and set aside.
In medium bowl, whisk together oil, applesauce, sugar, and eggs. Add vanilla, blueberries, and strawberries.
In separate bowl, blend together flours, baking powder, and salt. Fold in half the flour mixture and then half the milk. Add remaining flour and milk, folding in just until blended.
Scoop batter into prepared tin. Bake 25-30 minutes or until golden brown and toothpick inserted comes out dry.
Allow muffins to cool for 20 minutes before removing from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	477.93 Kcal (2001 kJ)
Calories from fat	120.2 Kcal
		% Daily Value*
Total Fat	13.36g	21%
Cholesterol	82.45mg	27%
Sodium	194.55mg	8%
Potassium	503.45mg	11%
Total Carbs	78.96g	26%
Sugars	23.78g	95%
Dietary Fiber	3.37g	13%
Protein	10.39g	21%
Vitamin C	30.3mg	51%
Iron	4.6mg	26%
Calcium	176.9mg	18%

Amount Per 100 g
Calories	196.94 Kcal (825 kJ)
Calories from fat	49.53 Kcal
		% Daily Value*
Total Fat	5.5g	21%
Cholesterol	33.98mg	27%
Sodium	80.17mg	8%
Potassium	207.45mg	11%
Total Carbs	32.54g	26%
Sugars	9.8g	95%
Dietary Fiber	1.39g	13%
Protein	4.28g	21%
Vitamin C	12.5mg	51%
Iron	1.9mg	26%
Calcium	72.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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