Asparagus Crudites with Mayonnaise Verte Recipe

Posted by
Rate It!
Asparagus Crudites with Mayonnaise Verte
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Have ready a large bowl of ice and cold water. In a large saucepan of boiling salted water blanch asparagus 1 minute and transfer with tongs to ice water to stop cooking. Drain asparagus well in a colander and pat dry. Asparagus may be blanched 1 day ahead and chilled in a sealable plastic bag.
  2. Wash and dry parsley and in a blender purée with oil, verjus or lemon juice, and mustard until smooth. Stir purée into mayonnaise and season with salt and pepper.
  3. Serve mayonnaise with asparagus for dipping.
  4. *Verjus is available at some specialty food shops and by mail order from Dean and DeLuca. Call 212-226-6800 ext. 268
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.27 Kcal (1203 kJ)
Calories from fat 252.68 Kcal
% Daily Value*
Total Fat 28.08g 43%
Cholesterol 11.55mg 4%
Sodium 192.36mg 8%
Potassium 350.83mg 7%
Total Carbs 7.14g 2%
Sugars 3.96g 16%
Dietary Fiber 3.44g 14%
Protein 3.73g 7%
Vitamin C 10.2mg 17%
Iron 3.4mg 19%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 139.31 Kcal (583 kJ)
Calories from fat 122.53 Kcal
% Daily Value*
Total Fat 13.61g 43%
Cholesterol 5.6mg 4%
Sodium 93.28mg 8%
Potassium 170.13mg 7%
Total Carbs 3.46g 2%
Sugars 1.92g 16%
Dietary Fiber 1.67g 14%
Protein 1.81g 7%
Vitamin C 5mg 17%
Iron 1.7mg 19%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top