Asparagus Chicken Divan Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breasts
2 lb fresh asparagus, trimmed
1 10 3/4- oz can condensed cream of chicken soup, undiluted
1 tsp worchestershire sauce
1/4 tsp ground nutmeg
1 cup grated parmesan cheese, divided
1/2 cup heavy whipping cream , whipped
3/4 cup mayonnaise

Directions:

• Broil chicken 4-6 in.from the heat for 6-8 minutes on both sides or until juices run clear. Meanwhile, in a large skillet, bring 1/2 in. of water to a boil. Add asparagus. Reduce heat; cover and simmer for 3-5 minutes or until crisp-tender. Drain and place in a greased shallow 2-1/2-qt. baking dish. Cut chicken into thin slices.
• In a small bowl, combine the soup, Worcestershire sauce and nutmeg. Spread half over asparagus. Sprinkle with 1/3 cup Parmesan cheese. Top with chicken. Spread remaining soup mixture over chicken; sprinkle with 1/3 cup Parmesan cheese.
• Bake, uncovered, at 400° for 20 minutes. Fold whipped cream into mayonnaise; spread over top. Sprinkle with remaining Parmesan cheese. Broil 4-6 in. from the heat for about 2 minutes or until golden brown. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.26 Kcal (1487 kJ)
Calories from fat	243.78 Kcal
		% Daily Value*
Total Fat	27.09g	42%
Cholesterol	68.07mg	23%
Sodium	892.5mg	37%
Potassium	434.63mg	9%
Total Carbs	8.22g	3%
Sugars	3.39g	14%
Dietary Fiber	2.28g	9%
Protein	21.42g	43%
Vitamin C	6.9mg	11%
Iron	2.8mg	16%
Calcium	261.5mg	26%

Amount Per 100 g
Calories	139.01 Kcal (582 kJ)
Calories from fat	95.39 Kcal
		% Daily Value*
Total Fat	10.6g	42%
Cholesterol	26.64mg	23%
Sodium	349.23mg	37%
Potassium	170.07mg	9%
Total Carbs	3.22g	3%
Sugars	1.33g	14%
Dietary Fiber	0.89g	9%
Protein	8.38g	43%
Vitamin C	2.7mg	11%
Iron	1.1mg	16%
Calcium	102.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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