Ingredients:
- 1 (15 oz) can asparagus, drained well (the recipe calls for a large can, so it is bigger than 15 oz. or you may want to use 2 15 oz. c a ns)
Directions:
- Mix cracker crumbs and melted butter together.
- In baking dish, place a layer of 1/2 the buttered crumbs, 1/2 cheese, and a layer of asparagus.
- Cover with Soup.
- Sprinkle with pecans.
- Top with remainder of cheese.
- Cover with remainder of cracker crumbs.
- Bake 20 minutes at 350 degrees. (I bake about 30-35).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 518.53 Kcal (2171 kJ) | ||
| Calories from fat | 330.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.7g | 56% | |
|---|---|---|---|
| Cholesterol | 60.26mg | 20% | |
| Sodium | 447.59mg | 19% | |
| Potassium | 104.09mg | 2% | |
| Total Carbs | 37.64g | 13% | |
| Sugars | 11.56g | 46% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 11.77g | 24% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.9mg | 11% | |
| Calcium | 223.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 419.67 Kcal (1757 kJ) | ||
| Calories from fat | 267.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.7g | 56% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 20% | |
| Sodium | 362.25mg | 19% | |
| Potassium | 84.24mg | 2% | |
| Total Carbs | 30.47g | 13% | |
| Sugars | 9.35g | 46% | |
| Dietary Fiber | 2.6g | 13% | |
| Protein | 9.53g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.6mg | 11% | |
| Calcium | 180.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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