Asian-Style Slaw Recipe

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Ingredients

Count

Nutrition

559

Calories

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Ingredients:

Serving

1/2 cup rice vinegar ( unseasoned)
1/4 cup sugar
1 tbsp peeled, minced fresh ginger
1/2 tsp dark sesame oil
1/2 tsp salt
1/2 tsp crushed red pepper
5 cups shredded savoy cabbage
1 cup matchstick-cut carrots
1 scallion , cut into 1 1/2-inch julienne pieces
1 tbsp thinly sliced fresh basil leaves
1 tbsp thinly sliced fresh mint leaves
4 tbsp dry-roasted peanuts, chopped

Directions:

Whisk together the dressing ingredients until the sugar is dissolved.
In a large bowl, combine the cabbage, carrots, scallions, basil, and mint. Add the dressing, and toss well to coat. Sprinkle with the peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.1 Kcal (2341 kJ)
Calories from fat	178.37 Kcal
		% Daily Value*
Total Fat	19.82g	30%
Sodium	1456.54mg	61%
Potassium	1923.8mg	41%
Total Carbs	86.8g	29%
Sugars	50.8g	203%
Dietary Fiber	21.29g	85%
Protein	16.13g	32%
Vitamin C	135.3mg	225%
Vitamin A	20.2mg	674%
Iron	90.5mg	503%
Calcium	249.3mg	25%

Amount Per 100 g
Calories	68.65 Kcal (287 kJ)
Calories from fat	21.9 Kcal
		% Daily Value*
Total Fat	2.43g	30%
Sodium	178.84mg	61%
Potassium	236.21mg	41%
Total Carbs	10.66g	29%
Sugars	6.24g	203%
Dietary Fiber	2.61g	85%
Protein	1.98g	32%
Vitamin C	16.6mg	225%
Vitamin A	2.5mg	674%
Iron	11.1mg	503%
Calcium	30.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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