Ingredients:
- 10 chicken mid-joint wings
- stubb's beef marinade
- lea & perrins worcestershire sauce (1 to 1)
Directions:
- Rinse chicken wings and wipe dry.
- Marinate in the sauce for 20-30 minutes; set aside.
- Heat 2-3 tbsp of oil, sauté shallot, ginger and spice.
- Add the chicken wings and stir fly till they turn golden brown, then Sprinkle some wine over.
- Add the marinate sauce and cook over in low heat.
- Add in the rock sugar and cook until sauce thickens.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.04 Kcal (172 kJ) | ||
| Calories from fat | 1.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 393.1mg | 16% | |
| Potassium | 182.23mg | 4% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 85.89 Kcal (360 kJ) | ||
| Calories from fat | 2.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 822.68mg | 16% | |
| Potassium | 381.37mg | 4% | |
| Total Carbs | 20.65g | 3% | |
| Sugars | 6.35g | 12% | |
| Dietary Fiber | 4.25g | 8% | |
| Protein | 3.16g | 3% | |
| Vitamin C | 6.5mg | 5% | |
| Iron | 1.6mg | 4% | |
| Calcium | 62mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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