Directions:
- Whisk vinegar, chicken broth, garlic, soy sauce and pepper in small bowl to blend. Season chicken breast halves on both sides with seasoning mix. Heat oil in heavy large skillet over medium-high heat. Add chicken and sautéuntil golden, about 4 minutes per side. Pour vinegar mixture over chicken. Add bay leaves. Reduce heat to low, cover skillet and simmer until chicken is just cooked through, about 10 minutes. Using tongs, transfer chicken to plate. Boil pan juices 2 minutes. Season to taste with salt. Spoon over chicken, discarding bay leaves. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.12 Kcal (1265 kJ) | ||
| Calories from fat | 67.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Cholesterol | 139.62mg | 47% | |
| Sodium | 1465.13mg | 61% | |
| Potassium | 722.55mg | 15% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 49.16g | 98% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.36 Kcal (399 kJ) | ||
| Calories from fat | 21.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 12% | |
|---|---|---|---|
| Cholesterol | 44.07mg | 47% | |
| Sodium | 462.43mg | 61% | |
| Potassium | 228.05mg | 15% | |
| Total Carbs | 1.05g | 1% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 15.52g | 98% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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