Directions:
- Preheat oven to 350°. Bake walnuts until slightly golden, 5 to 6 minutes. Pour into a food processor. Add garlic and whirl until coarsely chopped. Add arugula, parmesan, olive oil, lemon juice, and salt; whirl until smooth.
- Note: Nutritional analysis is per tbsp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2194.31 Kcal (9187 kJ) | ||
| Calories from fat | 2018.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 224.23g | 345% | |
|---|---|---|---|
| Cholesterol | 57.55mg | 19% | |
| Sodium | 2545.85mg | 106% | |
| Potassium | 661.67mg | 14% | |
| Total Carbs | 14.91g | 5% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 43.03g | 86% | |
| Vitamin C | 32.5mg | 54% | |
| Iron | 3mg | 16% | |
| Calcium | 1169mg | 117% | |
| Amount Per 100 g | |||
| Calories | 506.32 Kcal (2120 kJ) | ||
| Calories from fat | 465.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.74g | 345% | |
|---|---|---|---|
| Cholesterol | 13.28mg | 19% | |
| Sodium | 587.44mg | 106% | |
| Potassium | 152.68mg | 14% | |
| Total Carbs | 3.44g | 5% | |
| Sugars | 0.98g | 17% | |
| Dietary Fiber | 1.06g | 18% | |
| Protein | 9.93g | 86% | |
| Vitamin C | 7.5mg | 54% | |
| Iron | 0.7mg | 16% | |
| Calcium | 269.7mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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