Directions:
- Combine all ingredients except feta and refrigerate for 1 hour; remove and top with feta. Optionally add black olives, cubed ham (2 thick slices) and couple handfuls of bag-a-salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.19 Kcal (641 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 5.56mg | 2% | |
| Sodium | 71.69mg | 3% | |
| Potassium | 77.59mg | 2% | |
| Total Carbs | 23.07g | 8% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 210.56 Kcal (882 kJ) | ||
| Calories from fat | 53.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 7% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 2% | |
| Sodium | 98.54mg | 3% | |
| Potassium | 106.65mg | 2% | |
| Total Carbs | 31.71g | 8% | |
| Sugars | 2.69g | 8% | |
| Dietary Fiber | 4.97g | 14% | |
| Protein | 8.12g | 12% | |
| Vitamin C | 7.1mg | 9% | |
| Iron | 1.6mg | 7% | |
| Calcium | 60.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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