Artichoke Salad Recipe

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Ingredients:

Serving

1 pint cherry tomatoes
2 (14 oz) cans artichoke hearts, well drained
1 (14 oz) can hearts of palm, well drained
1/2 tsp black pepper, freshly ground
2 tsp ground cumin
1/4 cup red wine vinegar
2/3 cup olive oil

Directions:

Cut cherry tomatoes in half.
Cut artichoke hearts and hearts of palm into quarters.
Combine vegetables and sprinkle the cumin and pepper.
In a small bowl whisk together oil and vinegar. Add this to the vegetlable and toss to mix.
Let sit in the refridgerator overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.66 Kcal (790 kJ)
Calories from fat	174.88 Kcal
		% Daily Value*
Total Fat	19.43g	30%
Sodium	10.03mg	0%
Potassium	189.52mg	4%
Total Carbs	3.44g	1%
Sugars	1.8g	7%
Dietary Fiber	0.89g	4%
Protein	0.8g	2%
Vitamin C	6.3mg	11%
Iron	0.4mg	2%
Calcium	13.9mg	1%

Amount Per 100 g
Calories	252.35 Kcal (1057 kJ)
Calories from fat	233.92 Kcal
		% Daily Value*
Total Fat	25.99g	30%
Sodium	13.42mg	0%
Potassium	253.5mg	4%
Total Carbs	4.61g	1%
Sugars	2.41g	7%
Dietary Fiber	1.19g	4%
Protein	1.07g	2%
Vitamin C	8.5mg	11%
Iron	0.6mg	2%
Calcium	18.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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