Artichoke Dip Recipe

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Artichoke Dip
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Ingredients:

Directions:

  1. Combine artichokes, sour cream, peppers, mayo, and 1/2 container of parmesan cheese. Reserve rest for top after done baking. Place in glass pyres or corning ware dish. Bake at 350 degrees for 35-45 minutes covered with foil. Top with other 1/2 of cheese and serve with veggies, crackers, or pita bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.5 Kcal (3473 kJ)
Calories from fat 621.34 Kcal
% Daily Value*
Total Fat 69.04g 106%
Cholesterol 102.48mg 34%
Sodium 840.76mg 35%
Potassium 1948.06mg 41%
Total Carbs 41.87g 14%
Sugars 5.22g 21%
Dietary Fiber 14.92g 60%
Protein 24.82g 50%
Vitamin C 34.7mg 58%
Vitamin A 2.8mg 95%
Iron 7mg 39%
Calcium 746.9mg 75%
Amount Per 100 g
Calories 119.56 Kcal (501 kJ)
Calories from fat 89.56 Kcal
% Daily Value*
Total Fat 9.95g 106%
Cholesterol 14.77mg 34%
Sodium 121.18mg 35%
Potassium 280.78mg 41%
Total Carbs 6.03g 14%
Sugars 0.75g 21%
Dietary Fiber 2.15g 60%
Protein 3.58g 50%
Vitamin C 5mg 58%
Vitamin A 0.4mg 95%
Iron 1mg 39%
Calcium 107.6mg 75%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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