Artichoke Dip Recipe

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Artichoke Dip
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Ingredients
6
Count
Nutrition
1298
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 1 can or jar (6 oz.) artichoke hearts, mashed and
  • drained
  • 1 cup. hellmann's mayo
  • 1 tsp. lemon juice

Directions:

  1. Mix all ingredients and put in small shallow baking
  2. Dish. Bake in 350 degree oven until top is browned.
  3. Serve warm with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1298.22 Kcal (5435 kJ)
Calories from fat 692.68 Kcal
% Daily Value*
Total Fat 76.96g 118%
Cholesterol 148.8mg 50%
Sodium 3595.02mg 150%
Potassium 731.83mg 16%
Total Carbs 65.2g 22%
Sugars 3.4g 14%
Dietary Fiber 9.61g 38%
Protein 84.65g 169%
Vitamin C 19mg 32%
Iron 1.7mg 9%
Calcium 1848.3mg 185%
Amount Per 100 g
Calories 230.36 Kcal (964 kJ)
Calories from fat 122.91 Kcal
% Daily Value*
Total Fat 13.66g 118%
Cholesterol 26.4mg 50%
Sodium 637.91mg 150%
Potassium 129.86mg 16%
Total Carbs 11.57g 22%
Sugars 0.6g 14%
Dietary Fiber 1.7g 38%
Protein 15.02g 169%
Vitamin C 3.4mg 32%
Iron 0.3mg 9%
Calcium 328mg 185%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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