Directions:
- Put 3 or 4 TBSP olive oil in a saucepan to high heat.
- Add onions, red pepper, salt, black pepper and stir quickly
- Reduce heat to MED-HI, when onions begin to caramelize, add 1/4 cup white wine and the chicken boullion cube
- Mash the cube down and stir heavily
- After a minute or two add rice. Mix well over high heat, it will seem dry but stir it up!
- Add 1 cup wine and 1 cup water and continue to stir over high heat.
- It will boil, it will bubble, keep stirring!
- Mix about 1 or 2 minutes, then cover the pot
- Immediately lower heat to WARM or lowest setting
- Fifteen minutes later, open lid, squeeze the lemon over the rice and sprinkle the parsley on top.
- Cover and cook for another 5-10 minutes. You want the bottom layer to be golden brown and crispy.
- Scrape it up well onto a serving bowl as a pretty side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.24 Kcal (177 kJ) | ||
| Calories from fat | 6.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 1% | |
| Sodium | 821mg | 34% | |
| Potassium | 174.99mg | 4% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 54.7mg | 91% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.6mg | 76% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 44.68 Kcal (187 kJ) | ||
| Calories from fat | 6.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.71g | 1% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 868.32mg | 34% | |
| Potassium | 185.08mg | 4% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.72g | 7% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 57.9mg | 91% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 14.4mg | 76% | |
| Calcium | 35.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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