Directions:
- Chop the apricots coarsly and put into a large bowl. Sprinkle-on the grated zest of the oranges and the cinnamon.
- Squeeze the juice of the oranges, measure and add enough water to make 6-cups total. Pour the liquid over the fruit, gently combine, and set out overnight in a cool place (not in the fridge).
- The next day, simmer the apricots in a heavy pan until fruit is nicely tender; 1 to 2 hours. Use a potato masher to crush fruit if desired. I like the apricots in larger chunks so I don't mash them.
- Add the sugar to the pan together with juice of the lemons and the almonds.
- Cook 'til sugar is melted, then fast-boil to a setting stage. (drip some on a plate, if a skin forms on top when cooled it's ready).
- Ladle into sterile jars, seal, and process in 10-min. water bath.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.74 Kcal (1628 kJ) | ||
| Calories from fat | 71.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 12% | |
|---|---|---|---|
| Sodium | 7.72mg | 0% | |
| Potassium | 608.5mg | 13% | |
| Total Carbs | 81.74g | 27% | |
| Sugars | 72.99g | 292% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 4.56g | 9% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 1.7mg | 9% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 268.24 Kcal (1123 kJ) | ||
| Calories from fat | 49.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 12% | |
|---|---|---|---|
| Sodium | 5.33mg | 0% | |
| Potassium | 419.88mg | 13% | |
| Total Carbs | 56.4g | 27% | |
| Sugars | 50.36g | 292% | |
| Dietary Fiber | 3.65g | 21% | |
| Protein | 3.14g | 9% | |
| Vitamin C | 15.8mg | 38% | |
| Iron | 1.2mg | 9% | |
| Calcium | 52.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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