Applesauce Meringue (adopted) Recipe

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Applesauce Meringue (adopted)
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Ingredients:

  • 4 cups applesauce
  • 1 tbsp lemon juice
  • 8 tbsp sugar
  • 1/2 tsp vanilla

Directions:

  1. Grated rind of 1 Lemon.
  2. Preheat oven to 300 deg F.
  3. Combine applesauce, lemon juice and rind.
  4. Beat in egg yolks and pour into baking dish.
  5. In separate bowl, beat egg whites until peaks form.
  6. Gradually add sugar while continuing to beat.
  7. Add vanilla.
  8. Mix approximately 1/4 of meringue thru applesauce and spoon remaining meringue on top.
  9. Bake 15 minutes.
  10. Good hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.65 Kcal (945 kJ)
Calories from fat 26.4 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 109.12mg 36%
Sodium 126.04mg 5%
Potassium 183.39mg 4%
Total Carbs 45.4g 15%
Sugars 10.8g 43%
Dietary Fiber 1.7g 7%
Protein 6.23g 12%
Vitamin C 4.4mg 7%
Iron 0.6mg 3%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 96.06 Kcal (402 kJ)
Calories from fat 11.24 Kcal
% Daily Value*
Total Fat 1.25g 5%
Cholesterol 46.46mg 36%
Sodium 53.66mg 5%
Potassium 78.07mg 4%
Total Carbs 19.33g 15%
Sugars 4.6g 43%
Dietary Fiber 0.72g 7%
Protein 2.65g 12%
Vitamin C 1.9mg 7%
Iron 0.2mg 3%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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