Apple Strudel -- Apfelstrudel Recipe

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Apple Strudel -- Apfelstrudel
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Ingredients:

Directions:

  1. Sift the flour and salt together. Cut in the 2 Tbsp shortening and add the eggs and water.
  2. Knead well, then throw or beat dough against board until it blisters. Stand it in a warm place under a cloth for 20 minutes. Cover the kitchen table with a small white cloth and flour it.
  3. Put dough on it.
  4. Pull out with hands very carefully to thickness of tissue paper. Spread with mixture made of the sliced apples, melted butter, raisins, nuts, brown sugar, cinnamon and grated lemon rind.
  5. Fold in outer edges and roll about 4 inches wide. Bake at 450-F for 10 minutes, reduce heat to 400-F and continue to bake about 20 minutes.
  6. Let cool.
  7. Cut in slices about 2 inches wide.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.69 Kcal (2754 kJ)
Calories from fat 216.61 Kcal
% Daily Value*
Total Fat 24.07g 37%
Cholesterol 52.37mg 17%
Sodium 1364.45mg 57%
Potassium 380.18mg 8%
Total Carbs 105.24g 35%
Sugars 46.36g 185%
Dietary Fiber 9.09g 36%
Protein 8.97g 18%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 2%
Iron 4.4mg 24%
Calcium 183mg 18%
Amount Per 100 g
Calories 226.64 Kcal (949 kJ)
Calories from fat 74.64 Kcal
% Daily Value*
Total Fat 8.29g 37%
Cholesterol 18.05mg 17%
Sodium 470.2mg 57%
Potassium 131.01mg 8%
Total Carbs 36.27g 35%
Sugars 15.98g 185%
Dietary Fiber 3.13g 36%
Protein 3.09g 18%
Vitamin C 1.5mg 7%
Iron 1.5mg 24%
Calcium 63.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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