Directions:
- Preheat oven to 350°F.
- Whisk flour, oats, baking powder, baking soda, cinnamon, and salt; set aside.
- Beat the egg, egg white, brown sugar, honey, and oil with an electric mixer set at medium until smooth.
- Add the buttermilk and beat again.
- Stir the flour and apples into the batter by hand just until combined.
- Scrape batter into a 9x5-inch loaf pan coated with a non-stick cooking spray.
- Bake for 50-60 minutes or until a toothpick comes out clean.
- Cool the bread in the pan set on a wire rack for about 10 minutes.
- Turn our onto a wire rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.11 Kcal (742 kJ) | ||
| Calories from fat | 22.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 4% | |
|---|---|---|---|
| Cholesterol | 15.21mg | 5% | |
| Sodium | 163.13mg | 7% | |
| Potassium | 113.92mg | 2% | |
| Total Carbs | 34.8g | 12% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 230.74 Kcal (966 kJ) | ||
| Calories from fat | 29.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 4% | |
|---|---|---|---|
| Cholesterol | 19.82mg | 5% | |
| Sodium | 212.53mg | 7% | |
| Potassium | 148.42mg | 2% | |
| Total Carbs | 45.33g | 12% | |
| Sugars | 19.36g | 59% | |
| Dietary Fiber | 2.23g | 7% | |
| Protein | 5.39g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.9mg | 8% | |
| Calcium | 70.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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