Apple Pancake Tier Recipe

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Apple Pancake Tier
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Ingredients:

Directions:

  1. In a bowl, beat eggs until fluffy. Add milk. Combine flour, salt and cinnamon; add to egg mixture and mix well. Brush 3 tablespoons butter on sides and bottom of three 9-in. pie pans (using 1 tablespoon in each pan). Divide batter evenly between the pans. Bake at 400° for 20-25 minutes or until golden and puffy.
  2. Heat remaining butter in a skillet. Saute apples for 10 minutes or until crisp-tender. Stir in sugar and continue cooking for 5 minutes or until apples are tender. Drain, reserving juice. Sprinkle apples with lemon peel.
  3. When pancakes are done, stack on a serving plate in this order: one pancake and a third of the apples. Repeat layers. Dust with confectioners' sugar and cinnamon. Pass reserved apple juice if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1056.87 Kcal (4425 kJ)
Calories from fat 380.98 Kcal
% Daily Value*
Total Fat 42.33g 65%
Cholesterol 189.94mg 63%
Sodium 970.76mg 40%
Potassium 236.59mg 5%
Total Carbs 147.24g 49%
Sugars 39.08g 156%
Dietary Fiber 2.04g 8%
Protein 18.08g 36%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 99mg 10%
Amount Per 100 g
Calories 257.63 Kcal (1079 kJ)
Calories from fat 92.87 Kcal
% Daily Value*
Total Fat 10.32g 65%
Cholesterol 46.3mg 63%
Sodium 236.64mg 40%
Potassium 57.67mg 5%
Total Carbs 35.89g 49%
Sugars 9.53g 156%
Dietary Fiber 0.5g 8%
Protein 4.41g 36%
Vitamin C 0.6mg 4%
Iron 0.2mg 5%
Calcium 24.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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