Apple 'n Spice Muffins Recipe

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Ingredients

Count

Nutrition

1494

Calories

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Ingredients:

Serving

1 1/4 cups all-purpose flour
1/2 cup cornmeal
1/3 cup sugar
1 tsp baking powder
1 tsp ground cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp ground ginger
1 3/4 cups shredded golden delicious apple
3/4 cup low-fat buttermilk
2 tbsp vegetable oil
1 large egg, lightly beaten
cooking spray
2 tsp sugar
1/4 tsp ground cinnamon

Directions:

Preheat oven to 400°.
Combine first 8 ingredients in a large bowl; make a well in center of mixture. Combine apple, buttermilk, oil, and egg in a bowl; stir well. Add to dry ingredients, stirring just until moist.
Divide batter evenly among 12 muffin cups coated with cooking spray. Combine remaining ingredients; sprinkle over muffins. Bake at 400° for 20 minutes or until golden. Remove from pans immediately. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1493.93 Kcal (6255 kJ)
Calories from fat	359.24 Kcal
		% Daily Value*
Total Fat	39.92g	61%
Cholesterol	200.7mg	67%
Sodium	1508.66mg	63%
Potassium	1454.85mg	31%
Total Carbs	251.79g	84%
Sugars	72.66g	291%
Dietary Fiber	14.61g	58%
Protein	34.5g	69%
Vitamin C	3.8mg	6%
Iron	5.1mg	28%
Calcium	579.4mg	58%

Amount Per 100 g
Calories	205.75 Kcal (861 kJ)
Calories from fat	49.47 Kcal
		% Daily Value*
Total Fat	5.5g	61%
Cholesterol	27.64mg	67%
Sodium	207.78mg	63%
Potassium	200.37mg	31%
Total Carbs	34.68g	84%
Sugars	10.01g	291%
Dietary Fiber	2.01g	58%
Protein	4.75g	69%
Vitamin C	0.5mg	6%
Iron	0.7mg	28%
Calcium	79.8mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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