Directions:
- Fill a 9x13 baking dish with the peeled and sliced apples.
- Mix the water and cinnamon together and pour over the apples.
- TOPPING:.
- Put all three ingredients into a bowl and work it with your fingers till it is well blended.
- With your fingers still messy, crumble this topping all over the apples till it is all used.
- Bake 400 degrees till the apples are done.
- The tops will be golden and crunchy and apples soft.
- Serve with vanilla ice cream or whipped cream.
- Also, good with cheddar cheese (just like apple pie is good with it).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.27 Kcal (1684 kJ) | ||
| Calories from fat | 71.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Sodium | 478.29mg | 20% | |
| Potassium | 317.07mg | 7% | |
| Total Carbs | 82.97g | 28% | |
| Sugars | 43.88g | 176% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 12.2mg | 20% | |
| Iron | 1.4mg | 8% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 122.01 Kcal (511 kJ) | ||
| Calories from fat | 21.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 12% | |
|---|---|---|---|
| Sodium | 145.07mg | 20% | |
| Potassium | 96.17mg | 7% | |
| Total Carbs | 25.17g | 28% | |
| Sugars | 13.31g | 176% | |
| Dietary Fiber | 2.27g | 30% | |
| Protein | 0.98g | 6% | |
| Vitamin C | 3.7mg | 20% | |
| Iron | 0.4mg | 8% | |
| Calcium | 23.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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