Directions:
- TOPPING: Combine all ingredients. Mix well.
- MUFFINS: Combine flour, brown sugar, and baking soda in a large bowl.
- Combine egg, yogurt and oil in a small bowl. Add to dry ingredients, stirring just until moistened. Stir in apples and cranberries.
- Spray muffin pans, cups and tops with a nonstick spray. Fill muffin cups with batter. Sprinkle wirh topping.
- Bake at 375F for about 25 minutes or until tops are firm to touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 814.33 Kcal (3409 kJ) | ||
| Calories from fat | 82.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 48.88mg | 16% | |
| Sodium | 390.69mg | 16% | |
| Potassium | 458.89mg | 10% | |
| Total Carbs | 171.55g | 57% | |
| Sugars | 104.33g | 417% | |
| Dietary Fiber | 6.21g | 25% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 2.6mg | 14% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 237.02 Kcal (992 kJ) | ||
| Calories from fat | 24.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 14% | |
|---|---|---|---|
| Cholesterol | 14.23mg | 16% | |
| Sodium | 113.71mg | 16% | |
| Potassium | 133.56mg | 10% | |
| Total Carbs | 49.93g | 57% | |
| Sugars | 30.37g | 417% | |
| Dietary Fiber | 1.81g | 25% | |
| Protein | 3.99g | 27% | |
| Vitamin C | 1.9mg | 11% | |
| Iron | 0.7mg | 14% | |
| Calcium | 59.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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