Apple Cinnamon Puffs Recipe

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Apple Cinnamon Puffs
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Ingredients:

  • 1 cup sugar
  • 1 cup water
  • 1/2 tsp of red food coloring if desired
  • 1/2 cup sifted enriched flour
  • 1/2 tsp of salt
  • 1/4 cup of shortening
  • 3/4 cup of milk
  • 2 tbsp of melted ubtter
  • 2 tbsp of sugar
  • 1/2 tsp of cinnamon

Directions:

  1. Boil to a syrup, sugar & water. About five minutes-Add food coloring if desired.
  2. Place apples in a greased shallow 8 x 12 baking dish.
  3. Pour syrup over apples.
  4. Sift dry ingredients together.
  5. Use two knives to cut in the shortening to make pea sized crumbs.
  6. Stir in milk to make a soft dough.
  7. Drop 12 spoonsful of dough over the apples and make a dent in the top of each.
  8. In the dents, sprinkle in melted butter, sugar and cinnamon.
  9. Bake 25 to 20 minutes at 450 degrees.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.45 Kcal (1647 kJ)
Calories from fat 172.46 Kcal
% Daily Value*
Total Fat 19.16g 29%
Cholesterol 0.46mg 0%
Sodium 516.26mg 22%
Potassium 85.43mg 2%
Total Carbs 52.57g 18%
Sugars 32.27g 129%
Dietary Fiber 0.94g 4%
Protein 3.25g 6%
Vitamin C 0.9mg 1%
Iron 0.1mg 1%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 241.8 Kcal (1012 kJ)
Calories from fat 105.99 Kcal
% Daily Value*
Total Fat 11.78g 29%
Cholesterol 0.28mg 0%
Sodium 317.27mg 22%
Potassium 52.5mg 2%
Total Carbs 32.31g 18%
Sugars 19.83g 129%
Dietary Fiber 0.58g 4%
Protein 2g 6%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 77.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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