Apple Brown Lennie Recipe

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Apple Brown Lennie
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Ingredients:

  • 1 1/2 cups flour
  • 3/4 cup packed brown sugar
  • 1/2 cup soft butter
  • 2/3 cup packed brown sugar
  • 1/4 cup hot water
  • lemon , juice of

Directions:

  1. Make topping first: In a mixing bowl, combine flour and brown sugar.
  2. Using a pastry blender, cut in butter until mixture resembles coarse crumbs.
  3. Set aside.
  4. Then make syrup: Combine syrup ingredients in a small bowl and stir well; set aside.
  5. Preheat oven to 350F degrees.
  6. Lightly grease a 12x8 baking pan.
  7. Peel, core and slice 10-12 medium-sized baking apples (use 12 if they're kind of small or you use a 13x9 pan), preferably Northern Spy.
  8. Arrange apple slices in bottom of pan and sprinkle with the cinnamon.
  9. Drizzle with half the syrup, cover with all the topping mixture, then drizzle the remaining syrup over top.
  10. Bake for 1 hour.
  11. Serve warm with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.02 Kcal (1654 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 14%
Sodium 686.34mg 29%
Potassium 125.57mg 3%
Total Carbs 75.32g 25%
Sugars 37.89g 152%
Dietary Fiber 3.75g 15%
Protein 4.31g 9%
Iron 2.4mg 13%
Calcium 124.4mg 12%
Amount Per 100 g
Calories 371.77 Kcal (1557 kJ)
Calories from fat 78.96 Kcal
% Daily Value*
Total Fat 8.77g 14%
Sodium 645.93mg 29%
Potassium 118.18mg 3%
Total Carbs 70.89g 25%
Sugars 35.66g 152%
Dietary Fiber 3.53g 15%
Protein 4.06g 9%
Iron 2.2mg 13%
Calcium 117.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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