Main
Recipes
Course
Salads
Apple, Beet, and Cabbage Salad Recipe

Apple, Beet, and Cabbage Salad Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

477

Calories

Comments Print recipe

Ingredients:

Serving

1 can (15 oz.) sliced pickled beets
3 braeburn or other sweet red apples (1 1/2 lb. total)
4 cups finely shredded red cabbage (6 oz. total )
1/3 cup lemon juice
2 tsp sugar
salt

Directions:

Drain the beets and cut into matchstick-size strips 2 to 3 inches long. Peel and core the apples. Cut into 1/4-inch-thick slices, then into 1/4-inch-thick sticks 2 to 3 inches long.
In a bowl, mix beets, apples, cabbage, lemon juice, sugar, and salt to taste.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	476.79 Kcal (1996 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	121.68mg	5%
Potassium	1275.27mg	27%
Total Carbs	27.08g	9%
Sugars	18.09g	72%
Dietary Fiber	4.25g	17%
Protein	1.98g	4%
Vitamin C	143.1mg	238%
Iron	1.7mg	9%
Calcium	84.5mg	8%

Amount Per 100 g
Calories	49.45 Kcal (207 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.62mg	5%
Potassium	132.26mg	27%
Total Carbs	2.81g	9%
Sugars	1.88g	72%
Dietary Fiber	0.44g	17%
Protein	0.21g	4%
Vitamin C	14.8mg	238%
Iron	0.2mg	9%
Calcium	8.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Danish Braised Cabbage

Red cabbage (about 2 lb), Butter, cut in small pieces and 6 more..
Red Cabbage

Red cabbage, Vinegar, Sugar, Salt, Sour apple (granny)
Thai-Style Cabbage Salad

Fresh lemon juice, Sugar, Salt, Shredded cabbage and 5 more..
Carrot And Fig Slaw

Lemon juice, Sugar, Salt, Cumin, Cayenne and 2 more..
Mixed Fruit with Lemon-Basil Dressing

Lemon juice, Sugar, Salt, Ground mustard, Onion powder and 9 more..
Sweet Corn and Onion Salad

Chopped onion, Vegetable oil and 5 more..
Country Apple Tart with Spiced Brown Butter

All purpose flour, Sugar, Salt and 18 more..
Country Apple Tart With Spiced Brown Butter

All purpose flour, Sugar, Salt and 17 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

8.7

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Also Try

Roasted Beet and Clementine Salad

Fresh baby beets, Canola oil, divided, Egg white, Pepper and 8 more..
Beet and Cabbage Salads

Sherry wine vinegar, Dijon mustard, Safflower oil and 7 more..
Beets & Greens Salad

Spring mix salad greens, Champagne vinaigrette and 3 more..
Apple, Beet and Walnut Salad

Beets, Walnut oil, Apple cider or 2 tbsp apple juice and 8 more..
Apple, Beet and Avocado Salad

Beets, Mixed salad greens, Onion, sliced into thin rings and 10 more..
Thanksgiving Cabbage Salad

Apples, chopped, Lemon juice, Heavy whipping cream, Sugar and 7 more..
Spring Greens with Beets and Goat Cheese

Pecan halves, Balsamic vinegar, divided, Water, Sugar and 7 more..
Red Apple, Onion, and Cabbage Salad

Head red cabbage, thinly sliced, Rice vinegar, Olive oil and 8 more..
Spicy Beet and Carrot Salad

Olive oil cooking spray and 12 more..
Quinoa, Beet, and Arugula Salad

Beets, peeled and sliced, Red quinoa, Water, Olive oil and 8 more..