Directions:
- How to make Appam:
- • Soak raw rice for about 4 hours and drain.
- • Blend with cooked rice and grated coconut in a mixie.
- • Mix sugar, yeast and salt in lukewarm water(If water is toohot yeast will die). Leave it for half an hour.
- • Add this mixture to the above grinded mixture.
- • Leave the mixture for fermentation for 8 hours.
- • Spread this fermented mixture (1 ladle)in a non-stick pan.
- • Put a lid on the pan and heat it for 2 minutes.
- • Appam is ready. Serve it with potato curry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.36 Kcal (1421 kJ) | ||
| Calories from fat | 86.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Sodium | 26.3mg | 1% | |
| Potassium | 173.93mg | 4% | |
| Total Carbs | 57.51g | 19% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 6.41g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.47 Kcal (710 kJ) | ||
| Calories from fat | 43.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 15% | |
|---|---|---|---|
| Sodium | 13.13mg | 1% | |
| Potassium | 86.86mg | 4% | |
| Total Carbs | 28.72g | 19% | |
| Sugars | 1.03g | 8% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 3.2g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 18% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Classic Italian Bread
Warm water (not over 110 degrees ), Sugar, Yeast, Salt and 3 more.. -
Amish Bread
Warm water, Sugar, Yeast, Salt, Vegetable oil, Flour -
Favorite Pizza Crust
Warm water, Sugar, Yeast, Salt, Olive oil, Flour -
Giant Cinnamon Rolls
Warm water, Sugar, Yeast, Salt, Eggs, Vegetable oil, Flour and 9 more.. -
Focaccia Bagels
Warm water, Sugar, Yeast, Salt, Flour and 2 more.. -
Coconut Cocktail Buns
Bread, All purpose flour, Egg, Water, warm, Sugar, Yeast and 12 more.. -
Hamburger Buns
Warm milk (110 degrees f/45 degrees cup) and 6 more.. -
Light (Almost Airy) Sourdough Bread
Sourdough starter, Warm water, Sugar , to taste and 6 more.. -
Swiss Chard
Fresh swiss chard, Garlic, sliced, Olive oil, Water and 3 more.. -
Saint Nicholas Bread
At the time when christianity was accepted in serbia , ma... and 24 more.. -
Puerto Rican Rice
Green pigeon peas (goya kind), White rice and 11 more.. -
Braided Lemon Bread
Warm water, Sugar, Instant yeast and 18 more.. -
Marmie's Foolproof White Bread - Cheese and Herbs Optional
Warm water, Sugar, Yeast, Vegetable oil, good quality and 12 more.. -
Cranberry Focaccia
Water, warm (105f - 115f), Sugar, Instant yeast and 11 more.. -
Mom's Sourdough Bread
Water, Sugar, Instant potato flakes, Warm water, Sugar and 6 more.. -
Gluten Free Bread
Warm water, Sugar, Yeast, Warm water, Eggs, Oil and 7 more..
Also Try
-
-
-
-
-
-
Appams (Fermented Rice and Coconut Pancake)
Idli rice, Jaggery, Coconut, freshly grated and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
