Directions:
- Blend the yogurt, sugar and cold water together in a blender.
- Add the limejuice and apple to the lassi.
- Blend again.
- Put crushed ice in glasses.
- Pour lassi over it and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.12 Kcal (528 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 99.66mg | 4% | |
| Potassium | 80.59mg | 2% | |
| Total Carbs | 25.95g | 9% | |
| Sugars | 22.81g | 91% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 5.92g | 12% | |
| Vitamin C | 3.9mg | 7% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.29 Kcal (152 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 1% | |
| Sodium | 28.67mg | 4% | |
| Potassium | 23.19mg | 2% | |
| Total Carbs | 7.46g | 9% | |
| Sugars | 6.56g | 91% | |
| Dietary Fiber | 0.43g | 6% | |
| Protein | 1.7g | 12% | |
| Vitamin C | 1.1mg | 7% | |
| Calcium | 13.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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