Aphrodisiac Mix Recipe

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Aphrodisiac Mix
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Ingredients:

Directions:

  1. Combine all ingredients in a bowl and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.93 Kcal (2395 kJ)
Calories from fat 258.17 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 24.84mg 8%
Sodium 397.32mg 17%
Potassium 502.04mg 11%
Total Carbs 80.7g 27%
Sugars 63.9g 256%
Dietary Fiber 6.23g 25%
Protein 7.87g 16%
Vitamin C 46.5mg 78%
Iron 2.1mg 12%
Calcium 112.7mg 11%
Amount Per 100 g
Calories 260.51 Kcal (1091 kJ)
Calories from fat 117.59 Kcal
% Daily Value*
Total Fat 13.07g 44%
Cholesterol 11.32mg 8%
Sodium 180.97mg 17%
Potassium 228.67mg 11%
Total Carbs 36.76g 27%
Sugars 29.11g 256%
Dietary Fiber 2.84g 25%
Protein 3.58g 16%
Vitamin C 21.2mg 78%
Iron 1mg 12%
Calcium 51.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sugar

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