Directions:
- Preheat oven to 325.
- Grease 3 large baking sheets.
- In a large bowl combine oats, flour, sugar, coconut, baking soda and salt then set aside.
- In a small saucepan combine butter and syrup.
- Place over medium heat and stir until butter is melted.
- Pour into the flour mixture and stir to combine.
- Gather dough by well rounded teaspoons.
- The dough will be very crumbly so you will need to use your fingers to lightly pack dough into the spoon.
- Invert mounds of dough 1-1/2 inches apart on prepared baking sheets shaping with you fingers as needed.
- Bake 10 minutes then remove from oven and let stand in baking sheets for 3 minutes.
- Cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.53 Kcal (1133 kJ) | ||
| Calories from fat | 107.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.99g | 18% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 358.47mg | 15% | |
| Potassium | 95.56mg | 2% | |
| Total Carbs | 39.6g | 13% | |
| Sugars | 18.8g | 75% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.91g | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 14.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 438.05 Kcal (1834 kJ) | ||
| Calories from fat | 174.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 18% | |
|---|---|---|---|
| Cholesterol | 32.93mg | 7% | |
| Sodium | 580.44mg | 15% | |
| Potassium | 154.73mg | 2% | |
| Total Carbs | 64.12g | 13% | |
| Sugars | 30.44g | 75% | |
| Dietary Fiber | 2.94g | 7% | |
| Protein | 4.71g | 6% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1.6mg | 5% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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