Another Chicken Tortilla Soup Recipe

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Ingredients:

Serving

1 onion, chopped
1 green pepper, chopped
2 garlic cloves, chopped
1 tbsp oil
1 (10 oz) can rotel tomatoes
1 (14 oz) can beef broth
1 (14 oz) can chicken broth
1 1/2 cups water (or more , depending on how hot you want it!)
1 1/2 cups tomato juice
1 tsp ground cumin
1 tsp chili powder
1 tsp salt (or to taste)
1/4 tsp pepper (or to taste)
2 tsp worcestershire sauce
2 tbsp steak sauce ( if i don'tsp have on hand, i use allegro marinade)
fresh cilantro , chopped (to taste, i have also used about 1 tbsp dried but add that when i saute the onions)
1 lb chicken breast, cooked and shredded
tortilla chips
grated cheese ( i use co-jack)

Directions:

Saute onion, peppers and garlic in oil until soft. Add all of the rest except your add ins. Cover and simmer for at least an hour after bringing to a boil. Break up tortilla chips or can use corn tortillas cup into strips. I prefer the chips! Top with cheese!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.02 Kcal (703 kJ)
Calories from fat	66.13 Kcal
		% Daily Value*
Total Fat	7.35g	11%
Cholesterol	20.41mg	7%
Sodium	522.57mg	22%
Potassium	257.01mg	5%
Total Carbs	12.56g	4%
Sugars	2.57g	10%
Dietary Fiber	0.66g	3%
Protein	8.05g	16%
Vitamin C	17.6mg	29%
Iron	0.7mg	4%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	107.74 Kcal (451 kJ)
Calories from fat	42.4 Kcal
		% Daily Value*
Total Fat	4.71g	11%
Cholesterol	13.09mg	7%
Sodium	335.1mg	22%
Potassium	164.81mg	5%
Total Carbs	8.06g	4%
Sugars	1.65g	10%
Dietary Fiber	0.42g	3%
Protein	5.16g	16%
Vitamin C	11.3mg	29%
Iron	0.5mg	4%
Calcium	15.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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