Amount Per 1 Serving
Calories	211 Kcal (883 kJ)
Calories from fat	52.74 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Cholesterol	27.48mg	9%
Sodium	676.17mg	28%
Potassium	117.23mg	2%
Total Carbs	35.62g	12%
Sugars	10.31g	41%
Dietary Fiber	2.77g	11%
Protein	4.41g	9%
Iron	1.8mg	10%
Calcium	108.5mg	11%

Amount Per 100 g
Calories	311.32 Kcal (1303 kJ)
Calories from fat	77.81 Kcal
		% Daily Value*
Total Fat	8.65g	9%
Cholesterol	40.55mg	9%
Sodium	997.66mg	28%
Potassium	172.96mg	2%
Total Carbs	52.56g	12%
Sugars	15.21g	41%
Dietary Fiber	4.09g	11%
Protein	6.51g	9%
Iron	2.6mg	10%
Calcium	160mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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