Anise Seed Flatbreads Recipe

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Anise Seed Flatbreads
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Ingredients
10
Count
Nutrition
76
Calories
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Ingredients:

Directions:

  1. Make dough: Pulse oats in a food processor until coarsely ground. Add flour, baking powder and soda, sugar, and 1/2 teaspoon salt, then pulse to mix well. Add butter and pulse until mixture resembles coarse meal. Add buttermilk and pulse until dough just forms a ball. Divide dough into quarters and cover with a kitchen towel.
  2. Preheat oven to 350°F.
  3. Form flatbreads: Roll out 1 piece of dough on a floured surface with a floured rolling pin into a 10 1/2- by 8 1/2-inch rectangle. Brush lightly with beaten egg and sprinkle evenly with 1/2 teaspoon salt and 1 teaspoon anise seeds. Gently roll pin lightly over seeds to help them adhere.
  4. Trim dough (to a 10- by 8-inch rectangle) with a fluted pastry wheel or sharp knife. Cut lengthwise in half, then crosswise into sixths for a total of 12 strips (4 by 1 2/3 inches). Arrange strips 1/2inch apart on a buttered baking sheet and make more in same manner, using another buttered baking sheet for last 2 batches.
  5. Bake flatbreads: Bake in upper and lower thirds of oven, switching position of sheets halfway through baking, until glaze is golden brown and flatbreads are crisp, 15 to 20 minutes total. Transfer to racks to cool.
  6. Cooks' note: Flatbreads keep in an airtight container at room temperature 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.21 Kcal (319 kJ)
Calories from fat 46.78 Kcal
% Daily Value*
Total Fat 5.2g 8%
Cholesterol 14.49mg 5%
Sodium 158.78mg 7%
Potassium 42.57mg 1%
Total Carbs 6.55g 2%
Sugars 0.89g 4%
Dietary Fiber 0.29g 1%
Protein 1.03g 2%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 453.39 Kcal (1898 kJ)
Calories from fat 278.32 Kcal
% Daily Value*
Total Fat 30.92g 8%
Cholesterol 86.19mg 5%
Sodium 944.64mg 7%
Potassium 253.25mg 1%
Total Carbs 38.97g 2%
Sugars 5.3g 4%
Dietary Fiber 1.7g 1%
Protein 6.13g 2%
Vitamin C 0.5mg 0%
Vitamin A 0.3mg 2%
Iron 1.8mg 2%
Calcium 96.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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