Angel Hair Pasta With Basil-Tomato Sauce (And Chicken) Recipe

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Angel Hair Pasta With Basil-Tomato Sauce (And Chicken)
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Ingredients
10
Count
Nutrition
548
Calories
Total time
32
Minutes
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Ingredients:

Directions:

  1. Sauté garlic and shallot in oil over medium heat until garlic golden and shallot wilted.
  2. Add tomatoes and season with salt, pepper, and basil.
  3. Chop cooked chicken into bite size pieces.
  4. Add pasta, water, and chicken to sauce, stir gently in to coat.
  5. Move to serving platter, sprinkle with parmesan cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.74 Kcal (2293 kJ)
Calories from fat 188 Kcal
% Daily Value*
Total Fat 20.89g 32%
Cholesterol 15.55mg 5%
Sodium 263.74mg 11%
Potassium 1414.17mg 30%
Total Carbs 70.07g 23%
Sugars 19.83g 79%
Dietary Fiber 13.25g 53%
Protein 22.61g 45%
Vitamin C 72.6mg 121%
Iron 3.5mg 19%
Calcium 226.5mg 23%
Amount Per 100 g
Calories 84.04 Kcal (352 kJ)
Calories from fat 28.84 Kcal
% Daily Value*
Total Fat 3.2g 32%
Cholesterol 2.39mg 5%
Sodium 40.46mg 11%
Potassium 216.96mg 30%
Total Carbs 10.75g 23%
Sugars 3.04g 79%
Dietary Fiber 2.03g 53%
Protein 3.47g 45%
Vitamin C 11.1mg 121%
Iron 0.5mg 19%
Calcium 34.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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