| Amount Per 1 Serving | |||
| Calories | 284.09 Kcal (1189 kJ) | ||
| Calories from fat | 36.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 6% | |
|---|---|---|---|
| Cholesterol | 12.85mg | 4% | |
| Sodium | 422.94mg | 18% | |
| Potassium | 208mg | 4% | |
| Total Carbs | 48.61g | 16% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 11.06g | 22% | |
| Vitamin C | 10.5mg | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 131.3 Kcal (550 kJ) | ||
| Calories from fat | 16.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Cholesterol | 5.94mg | 4% | |
| Sodium | 195.48mg | 18% | |
| Potassium | 96.14mg | 4% | |
| Total Carbs | 22.47g | 16% | |
| Sugars | 2.03g | 18% | |
| Dietary Fiber | 1.24g | 11% | |
| Protein | 5.11g | 22% | |
| Vitamin C | 4.8mg | 17% | |
| Iron | 1.5mg | 18% | |
| Calcium | 35.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.