Amy's Fresh Salsa Recipe

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Amy's Fresh Salsa
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Ingredients:

Directions:

  1. In a small food processor, add onion, jalepeno and cilantro. Pulse until chopped fine.
  2. Add tomatoes in small batches and pulse until tomatoes are chopped to the consistency you desire.
  3. Pour into serving bowl and stir in kosher salt.
  4. If you want it hotter, dont seed the jalepeno.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.25 Kcal (110 kJ)
Calories from fat 4.9 Kcal
% Daily Value*
Total Fat 0.54g 1%
Sodium 272.81mg 11%
Potassium 277.62mg 6%
Total Carbs 4.82g 2%
Sugars 3.23g 13%
Dietary Fiber 1.32g 5%
Protein 1.18g 2%
Vitamin C 18.4mg 31%
Iron 0.1mg 0%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 22.85 Kcal (96 kJ)
Calories from fat 4.26 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 237.5mg 11%
Potassium 241.69mg 6%
Total Carbs 4.2g 2%
Sugars 2.81g 13%
Dietary Fiber 1.14g 5%
Protein 1.03g 2%
Vitamin C 16mg 31%
Iron 0.1mg 0%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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