Directions:
- Preheat oven to 375° and grease 2 loaf pans.
- Combine the first 5 ingredients in a large bowl.
- Combine the flour, cinnamon, baking soda and salt in a medium bowl.
- Add the wet to the dry ingredients and mix well.
- Fold in the nuts and fruit.
- Pour into the prepared pans and bake 50-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.79 Kcal (1921 kJ) | ||
| Calories from fat | 247.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.45g | 42% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 757.67mg | 32% | |
| Potassium | 125.51mg | 3% | |
| Total Carbs | 50.41g | 17% | |
| Sugars | 20.72g | 83% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 415.38 Kcal (1739 kJ) | ||
| Calories from fat | 223.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.85g | 42% | |
|---|---|---|---|
| Cholesterol | 18.52mg | 7% | |
| Sodium | 685.98mg | 32% | |
| Potassium | 113.64mg | 3% | |
| Total Carbs | 45.64g | 17% | |
| Sugars | 18.76g | 83% | |
| Dietary Fiber | 3.54g | 16% | |
| Protein | 5.08g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.1mg | 13% | |
| Calcium | 66.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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